Eye Movement Desensitization Reprocessing (EMDR)

EMDR is an innovative and evidence-based treatment originally focused on treating Post-Traumatic Stress Disorder, but also has demonstrated efficacy in treating various forms of anxiety, depression, grief, and phobias.

EMDR promotes self-healing by accelerating the therapy process allowing the individual to live more fully in the present. EMDR can work in conjunction with other therapeutic modalities, such as play and cognitive-behavioral therapies.

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Our clients often report improved sleep, clearer decision making, increased energy, reduced muscle tension, and increased motivation following EMDR sessions.